Wellness and Beauty: Your Henley-on-Thames Retreat

POSTED ON October 30, 2023

Whether you’re seeking relaxation, rejuvenation, or a pampering session, Henley has something special to offer. In this blog post, we’ll guide you through a journey of self-care and discovery in our enchanting town.

**1. Relaxation by the Riverside:**

One of the most rejuvenating experiences you can have in Henley-on-Thames is simply taking a leisurely stroll along the scenic River Thames. The calm, flowing water and lush greenery provide a serene backdrop for unwinding and clearing your mind. Find a bench or a quiet spot by the river to meditate, read a book, or simply enjoy the tranquility of the surroundings.

Looking for a nice walk? Over the bridge and left you can walk up to Temple Island and back – past the famous Leander Club and you will see stunning riverside houses and boats. (Approx 1 hour) On the town side, head right and you will go through Mill and Marsh Meadows to Marsh Lock (Approx 30 minutes)

Temple Island on a walk in Henley

**2. Spa Retreats:**

Henley boasts a range of spa and wellness centers where you can indulge in luxurious treatments. In the town there is Kubu Spa, a discreet yet luxurious haven of peace and tranquility, and The Glow Medispa for renewing facials to flawless nails and waxing. Or perhaps you would like to enjoy an in-room private treatment during your stay at The Relais Hotel?

On the outskirts of the town, there is Danesfield House Hotel and Spa as well as The Wellness Hub at Badgemore Park.

**3. Yoga and Mindfulness:**

Whether you’re a seasoned yogi or a beginner, participating in a yoga class in the heart of this beautiful town can be a transformative experience. The Henley Yoga Studio offer meditation sessions, retreats and workshops allowing you to connect with your inner self.

**4. Gourmet Wellness:**

Wellness isn’t just about spa treatments and exercise; it’s also about nourishing your body with wholesome food. Henley offers a plethora of restaurants and cafes that focus on locally sourced and healthy ingredients. You can explore here.

**6. The Great Outdoors:**

The surrounding countryside is a haven for outdoor enthusiasts. Take a hike or bike ride through the Chiltern Hills, or try your hand at paddleboarding or rowing on the Thames. The fresh air and natural beauty will invigorate both body and soul.

**7. Retail Therapy:**

Arguably the best type of therapy! Indulge in some retail therapy at Henley’s boutique shops. Explore local fashion, beauty, and wellness brands that offer unique and sustainable products. You might discover a skincare line that suits your skin perfectly or a piece of clothing that makes you feel confident and beautiful. You can explore here.


Embracing wellness and beauty in Henley-on-Thames is more than just a luxury; it’s a way of life in this charming town. Whether you’re seeking relaxation by the river, rejuvenating spa treatments, or a taste of gourmet wellness, Henley has something to offer every visitor. So, when you plan your trip to this idyllic English town, make self-care and well-being an integral part of your experience. Your body and soul will thank you for it as you return home refreshed and radiating beauty from within.